{"id":206,"date":"2024-10-03T10:48:58","date_gmt":"2024-10-03T10:48:58","guid":{"rendered":"https:\/\/lunchbox.majajonsson.com\/?p=206"},"modified":"2024-10-05T11:14:33","modified_gmt":"2024-10-05T11:14:33","slug":"omelett","status":"publish","type":"post","link":"https:\/\/lunchbox.majajonsson.com\/index.php\/2024\/10\/03\/omelett\/","title":{"rendered":"OMELET"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This quick and easy omelet is perfect for a healthy, delicious lunch on the go. It&#8217;s super versatile &#8211; just add your favorite veggies, cheese, or seasonings to make it your own. Ready in just a few minutes, it\u2019s a simple but satisfying option for your lunchbox!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Omelet<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Time: 15 min, Servings: 1<\/p>\n\n\n\n<h6 class=\"wp-block-heading\">Ingredients<\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Eggs (I used 2 big)<\/li>\n\n\n\n<li>Onion, chopped <\/li>\n\n\n\n<li>Tomatoes, cut into smaller pieces<\/li>\n\n\n\n<li>Mushrooms, sliced<\/li>\n\n\n\n<li>Spinach <\/li>\n\n\n\n<li>Ham, cut into smaller pieces<\/li>\n\n\n\n<li>Cheese, grated <\/li>\n\n\n\n<li>Seasoning: salt, pepper <\/li>\n\n\n\n<li>Oil for cooking<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\">Instructions <\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Prep the veggies. <\/li>\n\n\n\n<li>Heat a small pan over medium heat and add some oil once hot.<\/li>\n\n\n\n<li>Saute the veggies until soft, season with salt and pepper, then remove the veggies and set aside. <\/li>\n\n\n\n<li>In a bowl, whisk the eggs and season with salt and pepper. <\/li>\n\n\n\n<li>Add more oil to the pan if needed, then pour in the eggs, tilting the pan to ensure an even layer.<\/li>\n\n\n\n<li>Add the filling: cheese and ham, and the cooked veggies. <\/li>\n\n\n\n<li>Once the cheese is melted and the eggs are cooked to your preference, gently fold one side of the omelet over the other.<\/li>\n\n\n\n<li>Transfer the omelet to a lunchbox, and you&#8217;re all set! Enjoy!<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n","protected":false},"excerpt":{"rendered":"<p>This quick and easy omelet is perfect for a healthy, delicious lunch on the go. It&#8217;s super versatile &#8211; just add your favorite veggies, cheese, or seasonings to make it your own. Ready in just a few minutes, it\u2019s a simple but satisfying option for your lunchbox! Omelet Time: 15 min, Servings: 1 Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[21,19,20,6,1],"tags":[],"class_list":["post-206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-box","category-other","category-other-type-of-carbohydrates","category-savory-box","category-uncategorized"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/lunchbox.majajonsson.com\/index.php\/wp-json\/wp\/v2\/posts\/206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lunchbox.majajonsson.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lunchbox.majajonsson.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lunchbox.majajonsson.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lunchbox.majajonsson.com\/index.php\/wp-json\/wp\/v2\/comments?post=206"}],"version-history":[{"count":3,"href":"https:\/\/lunchbox.majajonsson.com\/index.php\/wp-json\/wp\/v2\/posts\/206\/revisions"}],"predecessor-version":[{"id":211,"href":"https:\/\/lunchbox.majajonsson.com\/index.php\/wp-json\/wp\/v2\/posts\/206\/revisions\/211"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lunchbox.majajonsson.com\/index.php\/wp-json\/wp\/v2\/media\/208"}],"wp:attachment":[{"href":"https:\/\/lunchbox.majajonsson.com\/index.php\/wp-json\/wp\/v2\/media?parent=206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lunchbox.majajonsson.com\/index.php\/wp-json\/wp\/v2\/categories?post=206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lunchbox.majajonsson.com\/index.php\/wp-json\/wp\/v2\/tags?post=206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}